PARIS -- You could almost hear the sigh of relief from her English teammates as Emily Scarratt broke through one tackle, evaded another and touched down in the corner of Canadas end zone. After having to fight for every inch against a resilient Canadian team, England needed a stellar solo effort from its star centre to cement a 21-9 win over Canada in the womens rugby World Cup final. Scarratt scored 16 points on Sunday, including 10 straight to close the gold-medal game, as England won its second World Cup and its first in 20 years. After England dominated in the first half, Canada closed to within two points on a Magali Harvey penalty halfway through the second. But Scarratt kicked a penalty of her own a minute later, then capped the scoring with a try six minutes from the end of regulation. "We had a couple of opportunities to score tries that could have made a difference, but because we didnt then they were full of confidence and more physical and fresher than us," Canada coach Francois Ratier said. "When you have two opportunities and you dont score, then its almost impossible. Its not a question of passion or heart. Its just a question of in the final of any sport, if you dont score when you have the opportunities, then the other team will take them." Scarratt received the ball from a lineout and ran past Mandy Marchak, fended off fullback Julianne Zussman and ran the ball in to give England some much needed breathing room. She kicked a conversion to cap a spectacular tournament for the England centre. "Its just a missed tackle," Ratier said. "We tried to tackle high but (Scarratt) has a really strong upper body. We should have gone lower but thats the way it is." Harvey had all of Canadas points on three penalties and finished the tournament with 61 points, second only to Scarratts 70. It was Canadas first appearance in the World Cup final. Its previous best finish was fourth, which it did in three consecutive tournaments from 1998 to 2006. England, meanwhile, ended 16 years of heartache by finally winning it after finishing as runner-up to New Zealand in the last three tournaments. Harvey was named the IRB womens player of the year after the game. Canadian captain Kelly Russell was also a finalist for the award. Harvey and Russell were two of the five Canadian players on the World Cup roster who were on the team that lost to New Zealand in the 2013 Rugby World Cup Sevens final. Canada fought to a 13-13 draw with England during the group stage, but it looked like a different English side in the first half on Sunday. They keyed in on Harvey and prevented her from making a game-breaking run as she did in Canadas semifinal win over host France. On offence, England used its size to exert all sorts of pressure, making several dangerous advances into Canadian territory. Scarratt opened the scoring 11 minutes into the match. England drew a penalty after an impressive break from Natasha Hunt, who used her speed to run down the middle deep into the Canadian zone. England could have come away with more early on, but Canadas defence held firm with some solid tackling. Canada was spared a try when Hunt was tackled near the touch-line. An official review declared Hunt had not moved the ball into touch when she was brought down by Andrea Burk. England kept coming, and Scarratt kicked her second penalty of the game at the 25-minute mark to put England up 6-0. Canada had trouble getting into Englands zone and it proved costly when Danielle Waterman capped a series of crisp passes and scored the games first try at the 33 minute mark. Scarratt missed the convert as England went up 11-0. "We were not able to match physically. At times we were dominant but they were more consistent," Ratier said. "They won some balls and we were not able to attack on the outside. We tried, but they were just better at defence." Canada finally started to get some momentum late in the half, and it paid off with a key penalty before the break when England was called for offside. Harvey converted the kick on the last play of the half to cut the deficit to 11-3. Harvey started the second half with two long penalties, the second from 42 yards out, and Canada suddenly looked dangerous trailing just 11-9. But that was as close as Canada would come. Scarratt responded with a penalty one minute later to restore Englands advantage to five points. Canada had some opportunities to close the gap, but Scarratt rescued her team when she scored a try with six minutes left in regulation, and added two points on a conversion. Canada continued to press for their first try of the game as time ran out. While the Canadians were able to get deep into Englands zone, the English did an excellent job of preventing any runs on the outside from getting through. "I was happy with how I played, how my team set me up, how they played," Harvey said. "Its too bad it couldnt go until the end, so it wasnt enough." Magalis scoring, including an incredible try against France where she ran the length of the field, has made her the breakout star of the Canadian team. Ratier said while she is a good teammate and a good player, she is still only one part of the team. "Shes a winger, so she scores tries because its her job," Ratier said. "Shes the first to get a bit annoyed when shes made out to be the star of the team, because she doesnt feel like that at all." But Ratier sees the value of having someone like Harvey become the face of the team, especially for a sport like womens rugby which is still finding a foothold in the Canadian sports landscape. "Its good for visibility, its good for marketing, its good for promotion of the sport, its good for the image big time," he said. Jordan 3 Discount . The Wizards announced Friday that Webster had surgery to repair a herniated disc in his lower back. The operation was performed Thursday in Los Angeles. Air Jordan 3 Online Shop . (January 11, 2014) – Once again Kevin Martin proved why he is the all-time TSN skins leader, winning $11,500 in prize money and a spot in the Travelers All-Star Curling Skins Game presented by Pintys final following a semifinal victory over Brad Jacobs earlier this evening at the Fenlands Banff Recreation Centre in Banff, Alta. http://www.wholesaleairjordan3.com/ . Numbers Game looks at the As getting Jon Lester from Boston, sending Yoenis Cespedes to the Red Sox along with a deal involving the As and the Minnesota Twins. The Athletics Get: LHP Jon Lester, LF Jonny Gomes, OF Sam Fuld and cash. Jordan 3 Clearance . TSN Hockey Insider Bob McKenzie tweeted that its believed the Flames are working towards a new contract with the defenceman. Discount Jordan 3 Wholesale . -- Jane Kish stopped all 25 shots she faced as the Weyburn Gold Wings blanked the Sudbury Lady Wolves 3-0 on Friday to advance to the gold-medal game at the Esso Cup.KANSAS CITY, Mo. -- Michael Pineda kept throwing strikes. The Royals kept taking them, trying in vain to drive his pitch count up. When Yankees catcher Brian McCann looked up in the third inning, his right-hander had still thrown just 35 pitches. He knew then that Pineda was in a groove. Pineda wound up pitching into the seventh inning Monday night to win for the first time since April 16, helping New York beat the Kansas City Royals 8-1 for its fifth straight win. "Hes got so much cut on his fastball," McCann said. "I feel like he could literally throw it every pitch and be successful. When hes like that, hes as good as anybody." In the makeup of a game rained out in early June, Pineda (3-2) gave up a solo shot to Mike Moustakas leading off the third inning. But that was about it in Pinedas third game back from the disabled list. He struck out five without a walk. Jacoby Ellsbury drove in a run in the seventh inning with the 1,000th hit of his career, then added a two-run homer in the ninth. Derek Jeter added a pair of RBIs in his final scheduled trip to Kauffman Stadium, and Stephen Drew and Martin Prado had solo home runs. "Its nice when you have a lot of people contribute," Yankees manager Joe Girardi said. James Shields (12-7) allowed six runs over 6 2-3 innings for Kansas City. "Weve been playing really, really good baseball the last month or so. Were definitely not going to let just one little game take care of us," Shields said. "Were going to move onto this next series and hopefully well win it." If youre willing to count the makeup against New York as a true series, it was the first time in their last 11 that the Royals have dropped one. "Its going to happen," outfielder Alex Gordon said. "Well bounce back. Well be OK." Jeter, who is retiring after the season, answered a standing ovation as he stepped to the plate in the third inning with a groundout to shortstop that gave New York a 1-0 lead. Moustakas tied the game with his 15th homer in the bottom half. Drew gave the Yankees the lead back in the fourth withh his home run, and they piled on four more runs off Shields in the seventh to put things out of reach.dddddddddddd. The last of the runs was scored by Ellsbury, who came home on a sacrifice fly by McCann. Ellsbury initially was ruled out at the plate, but the call was overturned after a 2-minute video review showed his left leg sliding just under catcher Salvador Perezs tag. That was plenty of support for Pineda, who had gone through the ringer since his previous win. He served a 10-game suspension for getting caught with pine tar on his neck in a game against Boston, then landed on the DL with shoulder trouble that kept him out until mid-August. Pineda was stuck with a pair of no-decisions in his first two starts back. "I feel pretty good," he said. "I feel like I have good power in my arm." BRONX BOMBERS The Yankees homered at least three times in a game for the seventh time this season, but it was the first time they had done it since July 9 at Cleveland. CRACKED SHIELDS Speaking of homers, Shields gave up at least two in a game for the seventh time this season, tied for second-most in the majors behind the Brewers Marco Estrada with nine. GORDOS GRAND Gordon played in his 1,000th game for the Royals, making the 30-year-old outfielder the 10th player in franchise history to reach the milestone. TRAINERS ROOM Royals: 1B Eric Hosmer was cleared to begin taking dry swings after sustaining a stress fracture in his right hand on July 20. "It feels good. Its healed up very nicely," Hosmer said. "Were ready to start the hitting progression." Yankees: 1B Mark Teixeira (left hamstring) and OF Brett Gardner (right ankle) were held out of the starting lineup. Girardi hopes both will be available Tuesday in Detroit. UP NEXT Royals: After taking three of four in Minnesota last week, the Royals open a three-game set against the Twins at home. LHP Danny Duffy is on the mound for Kansas City. Yankees: RHP Brandon McCarthy makes his ninth start with the Yankees to open a three-game series in Detroit, one of the clubs theyre chasing in the AL wild-card race. ' ' '