Anti-cancer and health effects of corn Health Articles | October 17 Black Gareon Conley Jersey , 2012
The corn contains a variety of anti-cancer factor, such as glutathione, lutein and zeaxanthin, trace elements selenium and magnesium and so on.?


From the researches by glutathione supplier we know that glutathione in the body can be combined with a variety of external chemical carcinogens make it loses toxicity and excreted through the digestive tract, it is also a powerful antioxidant can accelerate the free radicals lost effects, is the most effective anti-cancer substance in the body; corn also contains selenium and magnesium, the selenium can accelerate the decomposition of peroxide in the body, so that cancer cells will decline because of not the supply of oxygen; magnesium, on one hand, can inhibit the development of cancer cells Black P.J. Hall Jersey , on the other hand, can make the body of waste excreted as soon as possible, so as to play a preventive role in cancer; the lutein in corn can also prevent colorectal cancer, skin cancer, lung cancer, and uterine cancer, and zeaxanthin can prevent skin cancer and lung cancer. The coarse grinding corn species also contain a large number of lysine, this lysine not only can suppress the side effects of anti-cancer drugs on the body, but also control of tumor growth. In recent years, many scientific studies show that corn can prevent and control high blood pressure Black Kolton Miller Jersey , atherosclerosis, urinary stones and other illnesses, and with the anti-cancer effects. In some countries in Africa, such as Italy, Spain, Brazil and other countries, people use maize to be one of the staple food, so there is a lower incidence of cancer.


In addition, corn also has other health benefits, such as laxative and cholesterol-lowering Black Derek Carr Jersey , corn contains a lot of cellulose, the quantity is 6 to 8 times than rice, can promote bowel movements, can be effective in preventing constipation; plant fibers can make bile salts and cholesterol maintain a normal ratio, thereby reducing cholesterol gallstone formation and prevent deposition in the bile duct system. And can prevent high blood pressure, high cholesterol, obesity, diabetes, coronary heart disease.


Anti-aging effect, the corn containing glutathione Black Howie Long Jersey , selenium, magnesium. Glutathione is a longevity factor, the participation of selenium can accelerate the decomposition of peroxide in the body, anti-aging and inhibit the growth of cancer cells. Now it also has been use as cosmetics material in beauty industry and have a good effect on anti-aging and skin whitening.


Improve vision effcets, corn contain carotene, lutein, zeaxanthin, eat corn can improve vision, many studies show that , eat corn Black Bo Jackson Jersey , can reduce 43% of the probability of developing age-related macular lesions, so the corn is an excellent food supplement for anti-aging eye and improve vision. The corn contains fat-soluble vitamins like carotene, lutein, zeaxanthin, add oil to cook is more easily to be absorbed.


Corn is nutritious but could not completely use as a staple food, add a little soy flour while eating corn, soybeans containing eight essential amino acids for body, which is rich in tryptophan, lysine. And rich in niacin, while the soybean meal through heat treatment Black Antonio Brown Jersey , can reduce the obstruction of soybean trypsin inhibitor of protein digestion, can compensate for corn in lysine, tryptophan and niacin deficiencies, the combination of the two complementary can improve the nutritional value. Such as soybean milk powder and corn flakes with the more comprehensive nutrition, soybean milk powder milk contained essential amino acids was 48.9%. Corn flakes can also be used together with the consumption of milk, fruit juice, nutrient-rich, low-calorie, good flavor.


Studies found that corn germ oil contents 38-50% of the linoleic acid, rich in vitamins A Black Hunter Renfrow Jersey , D, E and phospholipids, they are belong to functional oils, absorption rate is 97%, no cholesterol, help to prevent cardiovascular disease; long-term consumption will benefit to patients who with high blood pressure, obesity, high cholesterol, diabetes, coronary heart disease Black Foster Moreau Jersey , also with anti-cancer effect.


Source:http:www.cosprm

Article Tags: High Blood Pressure, Cancer Cells, High Blood, Blood Pressure, Improve Vision


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