Most Important Minerals Tutorial for Better Respiration and Body Oxygenation Health Articles | September 4 Amara Darboh Color Rush Jersey , 2010
If we consider modern people, their most common deficiencies are Magnesium, Zinc, Calcium, Omega 3 fats andor fish oil. The hard thing is to determine deficiency of nutrients in the human organism. This article suggests a simple DIY test to measure oxygen content in the body (a special stress-free breath holding time test) for testing supplementation effects.

Most common deficiencies in modern-day people are Zinc Nazair Jones Color Rush Jersey , Magnesium, Calcium, Omega 3 fats or fish oil. How to determine deficiency of nutrients in the human organism? One can use a 3 day experiment while observing own oxygen content in the body (a special stress-free breath holding time test).

First of all, identify your original health state using the CP (Control Pause) test the very second you wake up in the morning. It is known that almost all people feel most awful during early morning hours because of excessive breathing and lowest oxygenation of the body. This really is the time when most diseases advance.

The way to check the Control Pause

After your normal exhale, pinch your both nostrils and measure duration of your discomfort-free breath holding time. Remember that your respiration pattern right after that experiment must be the same as their breath pattern just before the trial. You should have no anxiety whatsoever after the test.

This unique check quantifies two of your important health parameters at once. To start with Delano Hill Color Rush Jersey , the result measures oxygenation of cells. Besides, this test also signifies how heavy the individual breathing pattern is. Now you already know the central factor of your well being.

Secondly begin, consume the total dosage of the tested supplement (e.g., Magnesium) for three days and review your changes in the morning oxygen content in tissues measured in seconds.

In conclusion, stop taking the diet supplement for next five days and again watch your changes in the morning body oxygen content assessed in seconds.

If after taking the diet supplement your core factor of your healthiness is unchanged Shaquill Griffin Color Rush Jersey , you do not require this diet supplement. If your Control Pause test results (or oxygen content in cells) increases and then goes down, it is essential to use it.

It happens often that the progress in the CP test results can be up to 5-10 seconds in the morning. But even two-three seconds progress is a mark to take this dietary supplement.

During later trials, a person can reveal the optimum dose that results in maximum Control Pause outcomes.

Medical practice shows that if any leading dietary nutrient does not improve someone's breathing and tissue oxygenation, then this additional dietary supplementation is unnecessary. This conclusion is based on the fact, that modern day chronic health conditions are all connected with our automatic or unconscious breathing pattern and oxygen content in cells.
Futher evidence with reasonable suggestions with regards to this test and program are here Main Nutrients Instructions for Better Breathing and Body Oxygenation. This Guide concerns Omega 3 fats or fish oil Ethan Pocic Color Rush Jersey , Zinc, Calcium, Magnesium

The second half of the Guide: DHA and EPA for Superior Breathing and Body Oxygenation focuses on krill oil, algae oil, salmon oil Malik McDowell Color Rush Jersey , cod liver oil, Omega 3 fats, DHA and EPA, fish oil and related questions, their best sources Shaquem Griffin Color Rush Jersey , interactions with medication, personal variations in requirements, benefits, comparisons with flaxseed oil, pollution Rashaad Penny Color Rush Jersey , side effects.


Article Tags: Body Oxygenation, Oxygen Content, Control Pause, Diet Supplement


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